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Looking to
INSPIRE & MOTIVATE
others to SUCCEED?
BOOK HAL AND JOANNE FOR YOUR CONFERENCE OR EVENT!
Book Now!
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Celebrating
25
Years
OF BODY BREAK
As Canada's #1 Trusted Source for Healthy Living

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What’s New at BodyBreak

At Body Break, we’re always on the move. Even with plenty on our plate, we’ll always still take the time to update you on the latest news and happenings via our Body Break blog.

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Health & Fitness Products

With so many options to choose from, finding the best Health & Fitness products can be a challenge. To help you, we’ve added a few to our online store, with many more to come.

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Speaking & Appearances

Hal & Joanne continue to be sought after for Speaking & Appearances that inspire and motivate others to succeed. Are you looking to inspire others to make a positive change?

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BODYBREAK BLOG

Hal Talks About Optimal Aging

Hal Talks About Optimal Aging

Hal talks to 1150AM Kelowna about Optimal Aging and the upcoming June 3rd event hosted by McMaster Health Forum.   Will your CURRENT HABITS have a positive impact on your FUTURE YOU? Will…

  • BodyBreak Poll

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    Many times a week do you lift weights or do resistance exercises?