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For a complete guide to Vitamins and Minerals, check out our Vitamin Resource Section.

Kid's Health
Kid's Health
Kids Encouraging Kids to Be Active Downhill Skiing - Getting Kids to be Smoke-Free
Over half of Canada's youth are not active enough for healthy growth and development. We must teach our children about physical activity and their health and encourage them to do more. Today, most youth know about Canada's Food Guide to Healthy Eating, they understand that smoking is bad for their health, and they take an active interest in the environment. It's time to make physical activity a priority too. The health of Canada's youth depends on it!

A Family Affair
How to Change Behavior
Activities for Young Kids
Activities for Teens
Did You know?
The more you smoke, the more vitamin C you lose from your tissues and blood. A smoker needs to increase their vitamin C intake to around 2000mg a day. This can't be achieved by diet alone, so a supplement is needed.
Kids Advantage
immunute

Give you kids the nutrients they need! Provides nutritional support for fussy eaters in 3 great flavours: orange, grape, and berry, with only natural flavours and colours.