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You & Your Dog - Exercise Healthy Eating
When you're at the grocery store, take a look at all of the new, healthy food choices available to you. Everything from high fibre cereals to eggs with omega-3 to meatless alternatives. These are heart healthy choices and the benefits are numerous. And just as important they allow us to indulge our appetites by providing flavorful foods while making us feel good about what we're eating. Click on the links below to learn more about healthy well balanced choices.
Did You know?
Health Canada requires that all non-medicinal ingredients be listed on the packaging of vitamins and supplements. If your multivitamin or supplement has no non-medicinal ingredients listed on the package contact the company for the list.
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