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Recipes
Caribbean Chicken
Caribbean Chicken Dinner
Hal & Jo's Caribbean Chicken Dinner


Ingredients

4 skinless/boneless chicken breasts
1/2 cup Low Calorie Peppercorn Ranch Dressing
1 tsp black and red pepper
1 tsp hot pepper sauce
1/4 tsp garlic powder
1/4 tsp curry powder
2 green onions, chopped

Method:

Mix all ingredients (excluding chicken) in baking dish. Take 2 tbsp of mixture, set aside to use later.Marinate chicken in the remaining mixture and refrigerator for about 30 minutes. Broil chicken on each side until done and baste with remaining marinade. Then serve over rice and peas.
Did You know?

At least 70 studies involving humans have found that those who don’t eat enough fruits and vegetables are at a higher risk of cancer.

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