Hal's Quick Shake

1 cup (250mL) Low Fat Yogourt Plain
1 cup (250mL) Skim Milk
1 cup (250mL) Sliced Fresh Strawberries
1 tbsp (15mL) Pure Honey
1/2 cup (125mL) POST 100% Bran Cereal

In blender, combine all ingredients and pour in glass.
Makes 2 servings.

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