Sesame Ginger Spaghetti and Beef Stir-Fry

Beef and pasta combine for a nutritious energy filled meal. If there are leftovers, they're great served cold as a pasta salad.

Preparation Time: 10 minutes
Cooking Time: 6-10 minutes

8 oz (250 g) Catelli Healthy Harvest™ Whole Wheat Spaghetti or fine noodles
1 lb (500 g) Beef Stir-Fry Strips or Top Sirloin Grilling Steak, cut into strips
1 cup (250 mL) Renée's Gourmet Naturally Light Sesame Ginger Sauce
1 small cooking onion, sliced
1 pkg (500g) International or Chinese-style frozen mixed vegetables (or 4 cups/1L sliced assorted fresh vegetables)
1/2 large red or green bell pepper, cut in thin strips
1/4lb (125g) oyster, shiitake or crimini mushrooms, sliced
  1. Prepare spaghetti according to package directions.
  2. Add 2tbsp (30mL) of Renée's sauce to beef strips. Heat a lightly oiled non-stick pan or wok over medium-high heat and stir-fry strips for 2-3 minutes. Remove beef from pan and set aside.
  3. Bring pan back to medium-high temperature. Add onion and stir-fry until softened. Add other vegetables and stir-fry for 2-3 minutes. Reduce heat and cover for 1 minute.
  4. Add remaining Renée's sauce and coat vegetables well. Return beef to pan and stir-fry until beef and vegetables are hot. Serve immediately over pasta or rice.

Makes 4 servings

Nutritional Analysis (Approximate values) Per Serving

Energy: 526 Cal
Protein: 39g
Fat: 9.5 g
Carbohydrate: 73g

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