1/2 cup (125ml) Orange Juice
1 Peeled and Chopped Peach
1/4 cup (50ml) Silken Tofu
1/2 tsp (2ml) Grated Fresh Ginger
1/4 cup (50ml) Simply Egg Whites (Pasteurized
Liquid Eggs available in the Dairy Case)
Combine ingredients in a blender. Makes 2 servings
Nutritional Analysis
(per 1 cup (250ml) serving)
Calories 81
Fat 1 gram
Protein 6 grams
Dietary Fibre 1 gram