1 cup (250ml) Orange Juice
1 Banana, cut in chunks
1 cup (250ml) Frozen Low Fat Vanilla Yogurt
1/2 cup(125mL) Simply Egg Whites (Pasteurized
Liquid Eggs available in the Dairy Case)
Combine ingredients in a blender. Makes 2 servings
Nutritional Analysis
(per 1 cup (250ml) serving)
Calories 132
Fat 2.4 grams
Protein 6 grams
Dietary Fibre 1.5 grams
