Jo's Onion Soup Recipe

In an electric frying pan, saute 5 cups of onions (1.25L), add 2 teaspoons (10mL) of minced garlic and 1 tablespoon (15mL) of water.

Stir in 1 teaspoons (7mL) of sugar and 1 teaspoons (7mL) of flour. Add 5 cups (1.25L) of beef stock or broth and stir.

Pour the soup into individual oven-proof soup bowls. Toast 2 slices of whole wheat bread, cut off the crusts and add them to the top of each soup bowl.

Now sprinkle 1/2 cup of ligh cheddar cheese (125mL) and 1/2 cup of light mozzarella cheese over the toast and broil until the cheese has just melted.

Makes 4 servings

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