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For a complete guide to Vitamins and Minerals, check out our Vitamin Resource Section.

Nutrients
Nutrients
The body uses nutrients to carry out and assist many different functions, from increasing the effectiveness of vitamins to reducing joint pain and inflammation. Research indicates that some nutrients are even used to reduce the risk of certain cancers and chronic diseases. Click on the nutrients below to learn more about its specific function.

Did You know?
Eating well means having fun nourishing yourself with lots of good food. It means feeling proud of the food choices you make. And it means enjoying the best things life has to offer.
Silver 50+

Complete multivitamin for adults over 50. With lutein to help maintain eyesight, and ginkgo biloba to help improve memory and concentration.