| Ingredients |
| shredded wheat biscuits |
2 |
2 |
| low fat plain yogurt |
1/2 cup |
125 ml |
| apple sauce |
1/2 cup |
125 ml |
| brown sugar |
2 tsp |
10 ml |
| raisins |
1 tbsp |
15 ml |
| cinnamon |
1 tbsp |
15 ml |
| Directions |
| Step 1 |
Pour boiling water on the biscuits and drain. |
| Step 2 |
Add ingredients as listed. |
| Submitted by: |
Hal Johnson and Joanne McLeod |
| Nutrition Facts |
| Serving Size: 1 cup |
| Serves: 1 |
| Fat |
3.3 g |
| Saturated fat |
1.3 g |
| Cholesterol |
7.4 mg |
| Carbohydrates |
94.1 g |
| Protein |
11.7 g |
| Fibre |
11.8 g |
| Vitamin A |
1.7 % |
|
