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Hearty Garden Vegetable Soup
Select Units: English: Metric:
| Ingredients | |
|---|---|
| carrots, sliced | 1/3 cup |
| celery, sliced | 1/4 cup |
| Mrs. Dash Original Blend Seasoning | 1 tbsp |
| diced tomatoes | 1 can |
| kidney beans | 1 can |
| chicken broth | 1 1/3 cups |
| zucchini, sliced | 1/2 cup |
| peas, frozen/canned | 1/2 cup |
| baby shell pasta, uncooked | 1/2 cup |
| Directions | |
|---|---|
| Step 1 | In a large saucepan, combine all the ingredients and simmer over medium heat until pasta is tender. |
| Submitted by: | Hal Johnson and Joanne McLeod |
Did You know?
For kids over two years of age, the recommendation for fibre is calculated by using the formula "age-plus-5." So if the child is four-years-old, they should be getting 9 grams of fibre per day. If the child is ten-years-old, he or she should be getting 15 grams of fibre per day.
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