Hal and Jo's Caribbean Chicken Dinner
| Ingredients |
| skinless/boneless chicken breasts |
4 |
4 |
| Low Calorie Peppercorn Ranch Dressing |
1/2 cup |
125 ml |
| black and red pepper |
1 tsp |
5 ml |
| hot pepper sauce |
1 tsp |
5 ml |
| garlic powder |
1/4 tsp |
1 ml |
| curry powder |
1/4 tsp |
1 ml |
| green onions, chopped |
2 |
2 |
| Directions |
| Step 1 |
Mix all ingredients (excluding chicken) in baking dish. Take 2 tbsp of mixture, set aside to use later. |
| Step 2 |
Marinate chicken in the remaining mixture and refrigerator for about 30 minutes. |
| Step 3 |
Broil chicken on each side until done and baste with remaining marinade. Then serve over rice and peas. |
| Submitted by: |
Hal Johnson and Joanne McLeod |
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