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The Canadian Guidelines for body weight classification in adults provides a scheme for classifying body weight, as measured by the body mass index (BMI), according to the level of health risk. The BMI is an index of weight to height (kg/m2) and is considered to be the most useful indicator of health risks associated with being both overweight and underweight. Click on the links below to find out if you have a healthy weight, and if not how to lose weight.
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