Recipes & Nutrition > Recipes > Dinner

Low Fat Tomato Sauce

Ingredients
apple juice 3/4 cup    175 ml
green peppers, chopped 1/2 cup    125 ml
red peppers, chopped 1/2 cup    125 ml
yellow peppers, chopped 1/2 cup    125 ml
onions, chopped 1 cup    250 ml
minced garlic 1 tbsp    15 ml
oregano 1 tbsp    15 ml
black pepper 1 tbsp    15 ml
ground bay leaf 1 tsp    5 ml
crushed tomatoes 1 can    820 ml
tomato paste 2 tbsp    30 ml

Directions
Step 1 Add apple juice to skillet, heat on medium. Add peppers, onions, and all spices.
Step 2 Stir then add tomatoes and paste. Stir well and simmer for 5 minutes.
Submitted by: Hal Johnson and Joanne McLeod