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Citrus Salsa
Preparation
Time: 15 minutes
Cooking Time: 5 minutes
Ingredients
4 Roma tomatoes, red, ripe
2 oranges, large, peeled, diced
1 Vidalia onion, large, chopped
2 jalapeno chile, large, seeded and minced
2 Tbl. lime juice, fresh
1/4 cup orange juice, fresh
3 SPLENDA® Packets
1 Tbl. cilantro, fresh, chopped
1 tsp. salt |
Description
Bring small saucepan of water to a boil. Blanch tomatoes for 30 seconds, and then rinse with cold water. Peel and chop tomatoes. Place all ingredients in a large bowl and stir until mixed thoroughly. Allow to stand at room temperature for one hour. Mix and serve. Refrigerate any unused salsa. Serves 5.
Note: Serve Citrus Salsa with baked tortilla chips or on top of grilled chicken or fish.
Nutritional
Analysis (Approximate values) Per Serving
| Calories:
|
50
Cal |
| Carbohydrates: |
12g |
| Protein:
|
1g |
| Fat:
|
0g |
| Saturated Fat: |
0g |
| Cholesterol: |
0g |
| Sodium: |
410mg |
| Diabetes Exchanges :
|
2 starch |
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