Egg Burritos Chili Vegetarian Style Spinach & Cheese Rigatoni Mini Frittatas with Omega-3 Sesame Ginger Spaghetti and Beef Stir-Fry Hal & Jo's Caribbean Chicken Dinner Jo's Channa Hal's Frittata Sandwich Sloppy Joe Sandwich Hal's Hot & Spicy Fibre Burgers Jo's Light and Easy Quesadillas Low Fat Tomato Sauce Hal's Lemon & Herb Chicken Jo's Mexi-Steak Flatbread Jo's Muffuletta Hal's Pad Thai Hal & Hugh Spooner's Oriental Pasta Jo's Pasta Primavera Jo's Pork Teriyaki Stir Fry Jo's Quick Camping Chili Hal's Seafood Cocktail Sauce Hal's Spinach and Cheese Rigatoni Jo's Veggie Lasagna
Quick Greek Salad 4 Bean Salad Classic Mandarin Orange Salad Jo's Apple/Yam Bake Hal's Black Bean and Rice Salad Hal's Hearty Garden Vegetable Soup Jo's No Fry French Fries Jo's Quick Soup Jo's Quick Tomato Salad Jo's Stuffed Peppers Jo's Veggie Dip Jo's Onion Soup Recipe Minestrone Soup Potato and Leak Soup Stew Vegetables
Jo's Cranberry Mini Muffins Hal's Apple'n Cinnamon Cereal Hal's Banana Chocolate Snack Loaf Jo's Bran Muffins Hal's Cinnamon Raisin Shredded Wheat Bread Jo's Double Fruit Hot Cereal Jo's Lemon Bran Muffins Jo's Pumpkin Date Snack Loaf Hal's Shredded Wheat Bread Seafood Cocktail Sauce Jo's Apricot Granola Bars Jo's Pita Chips Jo's Shreddies Munch Mix Jo's Sticky Fingers Hal's Trail Mix Citrus Salsa Hal's Apple Bran Muffin Cookies Jo's Chocolate Cake Hal's Cool Pie Very Berry Delight
Low Fat Pineapple/Coconut Smoothie Hal's Quick Shake Jo's Quick Shake for One Peachy Cream-Free Smoothie
