Fitness Walking Program Audio Cassettes
3 - 1 Hour Audio Cassettes
- Burn Fat & Calories, Increase Muscle Tone, Gain More Energy and Get Fit
- Learn the benefits of varying your pace, stride length and arm movement
- Perfect for the beginner to advanced walker - Levels 1,2 &3
- A Fun and Motivating Program
- Ideal for use on a treadmill
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