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Celebrating
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At Body Break, we’re always on the move. Even with plenty on our plate, we’ll always still take the time to update you on the latest news and happenings via our Body Break blog.
Health & Fitness Products
With so many options to choose from, finding the best Health & Fitness products can be a challenge. To help you, we’ve added a few to our online store, with many more to come.
Speaking & Appearances
Hal & Joanne continue to be sought after for Speaking & Appearances that inspire and motivate others to succeed. Are you looking to inspire others to make a positive change?
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BODYBREAK BLOG
TRUMP BLUES ?
Hal talks about the emotional impact the 2016 Election has had on people and what you can do, to feel better.
Bruce Trail Hike, Group Activities and Challenging Yourself
Our friends and us joined the Bruce Trail Club. We did the annual Iroquoia Club End-to-End which consists of four hikes over two weekends. The section is 121.7 km long…
Tax on Sugar Sweetened Drinks
Hal talks with AM 1150 about the Canadian Diabetes Association's efforts to put a tax on sugar sweetened drinks. Position Statement The Canadian Diabetes Association recommends Canadians: Limit intake…