BodyBreak announces partnership with Truestar Health Hal and Joanne have accepted the role of Directors of Health & Wellness http://truestar.co/home.aspx?RepID=1653 Healthy Eating Quiz 2012-01-06 Fun and interactive quiz in the Globe & Mail by Leslie Beck http://www.theglobeandmail.com/life/health/new-health/health-nutrition/leslie-beck/want-to-eat-right-in-2012-take-the-quiz/article2290303/ BodyBreak Corporate Fitness 2011-11-09 BodyBreak launched its Corporate Fitness and Personal Workout programs at the HomeLife Realty convention in Toronto. The enthusiastic audience was introduced to the themes of CardioMarketing & Fit to Sell. Andrew Cimerman, Founder & CEO of HomeLife, believes that a fit and healthy staff is more productive and successful. November is Diabetes Awareness month 2011-11-01 It is shocking to consider that 9 million Canadians live with diabetes or pre-diabetes.Diabetes is also interesting for two other significant reasons: 1. It can be controlled through diet and exercise. 2. Research has brought the possibility of a cure close to being a reality. For more info: www.diabetes.ca
I am currently trying to lose weight, and am very confused. No carbs, no fat—which one is best? Can you tell me what the best route is to lose weight long term? Thank you for your help. Lisa
